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Taming the mind balancing chaos and clarity
Posted inMind Productivity Success

The Mind Mystery For Calming Your Mind

Let’s be honest. Ever have one of those moments where you know exactly what you should do – hit the gym, eat the salad, finally start that project, bite your…
Posted by Riki June 14, 2025
energy-The 3-Pillar Formula to Sustaining Energy Levels (No Coffee Required!)
Posted inProductivity

The 3-Pillar Formula to Sustaining Energy Levels (No Coffee Required!)

Intro: The Day My Energy Bankruptced (And How I Rebuilt It) Two summers ago, I collapsed mid-Zoom call. Not metaphorically—literally. My laptop caught me as I face-planted onto the keyboard.…
Posted by Riki May 21, 2025

Riki Sahu

Hi, I’m Riki Sahu — a passionate advocate for mental clarity, emotional balance, and holistic well-being. I share practical, science-backed insights and personal reflections to help you better understand your mind and nurture your mental health.

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Trending Post

  • Person having emotional moment with birthday cake and Calorie tracker
    🔥 Calories Aren’t What You Think: My Kitchen Meltdown That Changed Everything
    by Riki
    June 19, 2025
  • Person deciding between boiling or frying Eggs for breakfast at home
    The Great Egg Debate: Is Boiling Really Better Than Frying?
    by Riki
    June 19, 2025
  • Discipline - Beforeafter comparison How self-discipline techniques transform productivity and focus
    Why Self-Discipline Feels Impossible (And How to Fix It)
    by Riki
    June 18, 2025
  • consistency
    The Messy Truth About Consistency (And How to Actually Stick With Anything)
    by Riki
    June 18, 2025
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