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Taming the mind balancing chaos and clarity
Posted inMind Productivity Success

The Mind Mystery For Calming Your Mind

Let’s be honest. Ever have one of those moments where you know exactly what you should do – hit the gym, eat the salad, finally start that project, bite your…
Posted by Riki June 14, 2025
mindset-A warm, inviting morning scene
Posted inSuccess

Morning Routines that Empower: Building a Mindset for Success

Introduction: The Day I Ditched the Snooze Button (And Found My Mindset) Let’s be honest: I used to be the queen of chaotic mornings. My old routine? Hit snooze three…
Posted by Riki May 27, 2025
state of mind
Posted inMind

State of Mind: The Wild Chaos Inside Your Head (and Why It Actually Matters)

Ever rolled out of bed and instantly got sucker-punched by a tidal wave of worries? Yeah, not exactly the breakfast of champions. But let’s be real—if you can just hit…
Posted by Riki May 15, 2025

Riki Sahu

Hi, I’m Riki Sahu — a passionate advocate for mental clarity, emotional balance, and holistic well-being. I share practical, science-backed insights and personal reflections to help you better understand your mind and nurture your mental health.

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    by Riki
    June 19, 2025
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    The Messy Truth About Consistency (And How to Actually Stick With Anything)
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    The Mind Mystery For Calming Your Mind
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Trending Post

  • Person having emotional moment with birthday cake and Calorie tracker
    🔥 Calories Aren’t What You Think: My Kitchen Meltdown That Changed Everything
    by Riki
    June 19, 2025
  • Person deciding between boiling or frying Eggs for breakfast at home
    The Great Egg Debate: Is Boiling Really Better Than Frying?
    by Riki
    June 19, 2025
  • Discipline - Beforeafter comparison How self-discipline techniques transform productivity and focus
    Why Self-Discipline Feels Impossible (And How to Fix It)
    by Riki
    June 18, 2025
  • consistency
    The Messy Truth About Consistency (And How to Actually Stick With Anything)
    by Riki
    June 18, 2025
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